All posts by Azic

How to Choose The Best Fear of Flying Treatment For You

If you’re looking for fear of flying treatment, it’s sensible to look at all the options available before you decide which treatment is right for you.

To make things a little easier, we can group the many treatment options into 4 different catagories:

fear of flying treatment therapist taking notes talking to patient

Fear of Flying Treatment Catagories

  • General Therapists
  • Therapy Modality Specialists
  • Phobia Treatment Specialists
  • Group Fear of Flying Courses.

1. A General Therapist treats all sorts of different conditions. Additionally, they also use an array of different types of therapy. Most counsellors fall into this category. For people wanting talking therapy, this is fine. But for a fear of flying most people probably need something a bit more specialised.

2. The Specialist By Therapy Type. This type of therapist treats many different conditions using a single therapeutic approach. For example. they may be a specialist in EMDR, or in hypnotherapy, or tapping, but they will apply that single approach to many different conditions, not just phobias.

So they may have a good understanding of the therapy in which they have chosen to specialise, but they have applied this to a wide range of conditions like depression, weightloss, drug adddiction, eating disorders. All this means and they will have less experience of working with phobias and they will have less experience of treating fear of flying. And as fear of flying is often accompanied with fear of heights and claustrophobia, they will have less experience with these conditions too.

3. The Phobia Treatment Specialist. A Specialist Phobia Therapist will apply many different types of therapy to the rather narrow field of Phobia Treatment.

Paul Mckenna Fear of Flying Treatment Testimonial

Here at the Phobiaman Clinic, this is the catagory we fall into. Furthermore, we have found there are useful elements in all sorts of different therapy and treatment types, and if they work we see no reason why we shouldn’t use them.

Thus, we apply many different therapeutic techniques to the treatment of fear of flying. We use hypnotherapy for fear of flying, as well as NLP, Havening, Cognitive Behavioural Therapy and Timeframing Therapy. And as the UK’s leading clinic that specialises in phobia treatment we have more experience of treating fear of flying than anyone else in the UK.

Fear of Flying Treatment Courses

4. Lastly, we have group courses. And for fear of flying treatment there are many group courses available. Most of these are run by airlines, not therapists.

Airlines understand flying very well. However, they have a far lower understanding of the real nature of phobias than a phobia therapist does. They think that if they explain how the aircraft flies that people will stop being frightened. This approach is fine for people who are a little bit nervous, but it won’t work for someone who is panicking the night before the flight.

Luckily, we offer our own London fear of flying courses that are run by Therapists. All our Therapists have over 20 years of experience of working with people with fear of flying and turbulence. We can also help with fear of heights and claustrophobia – conditions that often come with a fear of flying.

Find Out More About Our Fear of Flying Hypnosis Treatments

If you would like to find out if our fear of flying treatment is going to be right for you, the first step is to call The PHOBIAMAN Clinic. One of our friendly therapists will be happy to answer any questions. Then you can decide if you feel we are right for you. We often have a waiting list of several weeks so please call as soon as you can so we can make sure we can get you treated in time.

Just call our team on 0207 193 5194 and we will answer your questions and explain what may be possible for you. If you are calling from outside the UK the international number is +44 207 193 5194.

- azic

Welcome to The Best Fear of Flying Course in London – Stop The Panic and Feeling Trapped!

UK Fear of flying Course - Aeroplane first class seat with delicious fresh salad and white wine on tableIF YOU’RE AFRAID TO FLY this probably isn’t the first time you’ve looked around for a fear of flying course. So if you’ve tried other courses and been disappointed you might be wondering what makes us different?

It’s a good question, and the answer is simple: our UK fear of flying course was created by therapists, not pilots. And NOT an airline.

Our afraid of flying courses were developed by therapists here at The Phobiaman Clinic in Harley Street. The Phobiaman Clinic is Harley Street’s leading Phobia Treatment Centre. In fact, we are the UK’s leading specialist Phobia Treatment Clinic, and we understand how to treat a fear of flying better than anyone.

We achieved this status because 20 years ago we decided to specialise in treating phobias, and nothing else. And that’s rarer than you might think. Most people treating phobias are not specialists.

Welcome to the PHOBIAMAN Clinic… and the Best Fear of Flying Courses in the UK.

Paul Mckenna Fear of Flying Course Phobiaman Testimonial - Alex is a very good therapist

I’m Alex, veteran member of Paul Mckenna’s Training Team and Treatment Director here at The PHOBIAMAN Clinic.

I am a clinical specialist in the treatment of fear of flying with Eriksonian hypnosis and NLP. Over the last 20 years I have put together a team of some of the best phobia hypnotherapists anywhere.

Together, we have developed our programme for fear of flying, which we use here in the clinic. And we refined these methods over tens of thousands of clinical hours spent working with people with phobias, just like you. This has led to our world-wide reputation for excellence.

What makes our programme so unique? It’s unique because it’s been designed to remove the fear without you having to face it, and that means no nasty exposure therapy. Our Fear of Flying Course uses exactly the same tried and tested methods we use in the Clinic.

We are professional, full-time phobia therapists and we may be able to help you overcome your fear in just two days if you’ll only allow us to. That may sound like a wild claim right now, but when you stop to consider that we have already helped over 15000 other people, hopefully it begins to sound a bit more real. And in the clinic we achieve this outcome in half that time with most patients.

Comparison: Fear of Flying Course with Flight vs Fear of Flying Treatment in Harley Street.

We created our fear of flying courses for patients who wanted the best treatment available, but didn’t have time to attend multiple hypnotherapy for fear of flying appointments at the clinic during the working week.

Our UK fear of flying courses are run over a single weekend, and they allow you to experience the same outstanding treatment you would get in Harley Street. Most patients in Harley Street get about 8 hours of treatment. So you get almost double this on the Fear of Flying Course.

fear of flying course private jet on runwayAnother benefit of the Fear of Flying Course is the experience flight on the last day. With the same premium level of service our patients have come to expect, our experience flight is on a Luxury Private Jet. And yes, there is champagne to celebrate, for those who like it. And yes, you can take photographs!

As our courses are small we can ensure each participant receives the attention they need.

Fear of Flying Course London – Real Results

Others measure their success by how many people take a flight at the end of the course or treatment. But thousands of people fly every day despite having a fear of flying because they have to. So this doesn’t mean the phobia has gone.

Happy couple on beach with child after successful fear of flying course

We only consider ourselves successful when your fear has gone completely and you have the confidence to do what someone without a phobia would normally be able to do without experiencing a fear reaction.*

And even with these higher benchmarks, our success rates are better than the airline courses, as well as other clinics and therapists, because we specialise in phobia treatment and we have a unique understanding of fear of flying and an outstanding programme delivered by some of the best phobia therapists in the world.

Our Afraid of Flying Courses are NOT About Logic

People who have never had a phobia say you are far more likely to die on the way to the airport than you are by flying. That’s true, but it doesn’t help, does it?

At the PHOBIAMAN Clinic, we know that this sort of logic won’t conquer the anxiety and stress of a flying phobia. And the fact that pilots and cabin crew sometimes develop a fear of flying is proof it has nothing to do with safety or logic or knowing how aeroplanes fly.

It is also proof that there is nothing wrong with you if you do have a flying phobia. It’s just the way the brain works.

Pilots are as human as the rest of us and sometimes develop anxieties and fear of flying even after thousands of perfect flights.  And when they do they come to The PHOBIAMAN Clinic for treatment, and there is no better recommendation than that.

Fear of Flying Courses Near Me

People come from all over the UK for our London Fear of Flying Courses. And with our world-wide reputation, some people even come from overseas.

The courses are held at a 4 star hotel just off the M25, with ample parking and a railway station less than a mile away.

As international travel recovers, we are planning to roll-out our fear of flying courses across the UK and even to other parts of the world:

  • March 2023 – Fear of Flying Course Manchester
  • April 2023 – Fear of Flying Course Birmingham
  • March 2024 Fear of Flying Course Monaco (Nice) Europe
  • May 2024 Fear of flying Course Dubai Middle East

Why Do People Choose Our Fear of Flying Courses?

What We Never Do…

1. No Long Physics Lectures

We all know logically that flying is safe. But the fear has nothing to do with flight safety or logic or understanding because it comes from a completely different part of the brain.

So we don’t force you to sit among hundreds of other fearful fliers for a whole day, getting more and more nervous while you listen to a pilot talking about aircraft and aviation safety statistics, how a commercial passenger jet is the safest form of transport, and
how aeroplanes fly.

The reason we don’t do this is because it doesn’t work. And we think asking a pilot to cure a fear of flying is as silly as asking a therapist to fly an aeroplane, (and the pilots we’ve spoken to agree with us). Overcoming fear of flying is about the brain, not the plane.

2. No “Facing Your Fear to Beat the Fear”

If you’ve ever been on an airline fear of flying course you’ll know that most of the people on the flight at the end are still terrified, some people are close to a panic attack. They haven’t overcome their fear of flying at all, even after a whole day (sometimes two days!) of learning about flying.

They are “Facing their Fears” in order to conquer them. Some of them are in tears they are so frightened. You can see it in the promotional videos on the airline websites.

These brave people have our full respect but this is the old psychological model of how to overcome fear – “Feel the fear and do it anyway”. It’s called exposure therapy, or systematic desensitization, and it isn’t very nice.

There is no face your fear to beat the fear aspect to our treatment. We invest the time needed with you and we only use the very best positive psychological techniques to remove your fear without you having to face it.*

What Makes Us Different?

3. We are Phobia Treatment Specialists

It’s important to make sure you are putting your trust in a specialist phobia clinic for your phobia treatment. Luckily, here at The PHOBIAMAN Clinic we specialise in treating phobias, so we understand what it’s like to have a real fear.

And we know that fear of flying is often underpinned by other fears like claustrophobia or fear of heights. This means a fear of flying won’t always respond to the out-of-the-box phobia methods and relaxation techniques that the airline courses and non-specialist clinics rely on.

If you want to check if a clinic or therapist GENUINELY specialises in phobia treatment, just have a quick look at their websites. If they offer treatments to stop smoking or weight loss or coaching or anything else then they do NOT specialise in phobias. And if they don’t specialise they are less likely to have the experience or expertise necessary to treat your phobia.

4. World Class NLP and Hypnosis

Not only are we phobia specialists, we are also world-class experts in Eriksonian Hypnotherapy and Neuro Linguistic Programming (NLP). We don’t say this lightly, either.

As veteran members of Paul Mckenna’s training team, we help Paul and Dr Richard Bandler (the man who thought it all up) to deliver the largest NLP trainings in the world. Some of us have spent more than 10 years helping to deliver these trainings to tens of thousands of other hypnotherapists. That’s over 80 seminars, working alongside Paul Mckenna and Richard Bandler. There is no team with more experience anywhere, and all this means we deliver the most powerful and thorough fear of flying hypnotherapy treatment programme anywhere.

5. You’re in Control

Our whole programme is designed to collapse your fear at a neurological level and ONLY THEN do you get to test the new you, when you say you’re ready. You are in control throughout.*

6. We Are the First Choice of Pilots and Cabin Crew

fear of flying course - pilot standing with hand lugguage looking at sunset with plane taking off to the rightWhen livelihoods and careers depend upon results, professional pilots and cabin crew come to us.

They turn to The PHOBIAMAN Clinic because they know we are as thorough about looking after our clients and collapsing phobias as they are about flying aircraft and taking care of their passengers. We take it extremely seriously.*

7. We Know More About How to Treat Flying Phobias Than Anyone Else

Having worked with over 9000 people with phobias of all kinds, we understand better than anyone ALL the different components that can make up a flying phobia: (take-off, landing, fear of heights, falling out of the sky, fear of being sick (emetophobia),  Loss of Control, Structural Integrity of the Aeroplane, Engine Failure, Crew Competence, Weather Conditions, Turbulence, Terrorism, Claustrophobia, Panic Attacks, Mental Images, etc.). You name it, we’ve treated it, and we know how to collapse each one thoroughly.*

8. Our Methods Work Where Others Fail

“I’ve tried everything and you’re my last hope!” – We used to hear that a lot.

We don’t hear it so much now, thankfully, because people come straight to us. But if you have tried other therapists or airline industry courses, don’t worry. You deserve a fear-free life and we’re confident we can help.*

Just call our friendly team on 0207 193 5194 and they will answer your questions and explain what may be possible for you. If you are calling from outside the UK the international number is +44 207 193 5194.

You can also contact us using the form on this page and one of us will get back to you straight away.

- azic

Why You Need a Phobia Specialist

Image of finger pointing at graphic to find a phobia hypnotherapy specialist

HERE AT THE PHOBIAMAN CLINIC, we understand what it’s like to have a phobia. This is because we are the only London-based clinic that genuinely specialises in treating phobias. And if you have a phobia, doesn’t it make sense to be treated by a phobia specialist?

Think about it: If you had a problem that needed medical attention, you would probably go first to your General Practitioner – your local doctor, that is.

group of specialist doctors

If it’s something simple, your GP may be able to prescribe the solution. But you wouldn’t necessarily expect your doctor to be able to treat your problem if it needed specialist treatment. You would expect them to refer you to a specialist.

Most therapists are generalists. A quick click around their websites will reveal treatments they offer for all sorts of other issues besides phobias. They try to be ‘all things to all men’.

What Makes a Phobia Specialist Different from Other Therapists?

At the PHOBIAMAN Clinic we don’t think this approach works so well. We can’t see the benefit of going for phobia treatment with someone who isn’t a phobia specialist. If you see a general therapist they might have just treated two people for weightloss, someone to stop smoking and someone else for depression.

It seems obvious to us that by specialising, a clinic will gain more experience in that particular field and therefore be better at it. You have to realise that not all phobias work in the same way, and a specialist is therefore more likely to have experience of treating a phobia that is similar to yours.

Someone who spends 100% of their time treating phobias is going to have a better understanding of phobic disorder, and  be more experienced than someone who only spends 15% on phobias and the rest on weightloss or smoking clients.

How to Check if a Therapist Specialises in Treating Phobias?

So how can you tell if a clinic or therapist genuinely specialises in phobias? The answer is on their websites. Dig around and find the section detailing issues treated or treatments offered.

If they offer treatments for other issues such as stopping smoking or weight loss or coaching or anything else, then they are not a phobia specialist And if they do not specialise in phobia treatment they are less likely to have the experience necessary to treat the more severe and deep-rooted phobias.

- azic

Is Phobia Treatment for Me?

Phobia Hypnotherapy Treatment - Therapist taking notes, patient hypnotised

HERE AT THE PHOBIAMAN CLINIC, we realise that phobia treatment is not for everyone.

And with 6 million people with phobias in the UK alone, we’re quite glad about that. As the UK’s biggest specialist network of phobia therapists, even we wouldn’t be able to keep up with the demand.

Lots of people live their lives quite happily with a phobia without ever getting phobia treatment. But if your phobia is stopping you from doing something you would like to do, or if you believe that your life would be better without it, then you should probably consider getting phobia treatment.

We built this website because we think that if you are considering phobia treatment it’s important to understand the different options available.

women hug each other after phobia hypnotherapy

We also think that everyone would enjoy their lives more without fear, and with less fear the world would be a nicer place.

Idealistic? Maybe. However, having helped over 14 000 people* we also realise that if you have a phobia there is almost nothing that can make such a positive difference in your life as losing the fear.

So we care passionately about helping everyone with a phobia who visits this site in every way we can. After all, we have 8000 reasons to believe that almost anyone can have a fear-free life if they want one.*

Overcoming Fear is Now a lot Easier… With The Right Phobia Treatment

Recovering from a phobia is now a lot easier than most people believe.* And your recovery will probably make a huge difference to the people around you, as well as in your own life.

We have found that people usually seek treatment for phobias for one of two reasons. The first reason is the fear is getting worse. And the second and more common reason is something’s coming up that means they can no longer avoid the thing they fear.

Maybe they’re in line for a promotion into a job that will involve flying or speaking to groups. Maybe their new job is on the 17th floor and they’ll have to take the lift. Maybe they want to visit friends and loved ones, or attend a wedding overseas. Maybe they’ve been asked to be the Best Man and they’ll have to make a speech.

For most people these events are wonderful news – they are things that bring joy and excitement to life; they are moments to celebrate and memories to be proud of. But to a person with a phobia of anything even remotely connected with them, they are the stuff of nightmares.

Life sometimes throws things like this at you with little or no warning, and we believe that life sometimes does this for a reason. And when it does we are here to help.

In fact, we have over 20 years experience of helping people easily overcome all kinds of phobias – from the more common ones like fear of flying, fear of heights, fear of public speaking and spiders to the more unusual like telephones, balloons and buttons.*

Obviously, we can’t say what may be possible for you before we know more about your circumstances. But we can say our programme has proved itself time and time again, regardless of how long a phobia has been there, because it has been developed from the best psychological techniques combined with decades of experience*.

It’s designed to treat phobias thoroughly and without the need to face the fear as part of the treatment. Patients find that as well as tackling the deepest root-causes of their fear, the programme also teaches them new behaviours to keep them safe without them having to feel frightened*.

With locations in Harley Street and Marylebone, London, the clinics are easy to find wherever you are coming from. And if you’d rather not come to London there is a nationwide network of PHOBIAMAN therapists, who have all been personally selected for their outstanding results with phobia treatment.

To speak with one of us about treatment options for your phobia, please call us on 0207 193 5194. If you are calling from outside the UK the international number is +44 207 193 5194.

- azic

Private Consultations and Appointments at Harley Street’s Leading Phobia Hypnotherapy Clinic

Harley Street View of BT Tower - appointments private practice consultation phobia hypnotherapy

Here at The Phobiaman Clinic, we believe that surroundings play a vital role in a patient’s treatment and subsequent recovery. And we are not alone.

The world’s best doctors, therapists, physicians and other medical practitioners have all chosen to use Harley Street for Private Practice for almost 2 centuries. Harley Street has been offering appointments for private consultations for over 170 years.

Testimonial from paul mckenna private practice consultation appointment with the phobiaman clinicThe area is the oldest and most prestigious, dedicated private healthcare district in the world. It was featured recently in a 3-part BBC television series called Inside Harley Street, and it was the setting for the 2010 film, The King’s Speech.

The film tells the true story of how speech therapist, Lionel Logue, who practised in Harley Street, successfully treated His Majesty, King George VI for a speech impediment.

Logue’s methods –  considered unconventional at the time, and even scoffed at by many of his peers – were remarkably effective. In fact, they were so effective, The King was delivering flawless speeches within just 7 months.

The King’s patronage, and subsequent life‑long friendship with Logue, further established the reputation of the area, and since then Royals from all over the world have entrusted their health and wellbeing to Harley Street’s experts.

Private Appointments at The Phobiaman Clinic

plaque commemorating Lional Logue - Speech Therapist Private Practice Consultations in Harley Street

The Phobiaman Clinic is located on Harley Street, and the building has a lift as well as stairs.

We are just 2 minutes walk from Oxford Circus underground station and a short taxi ride from many mainline rail stations.

London Paddington (home of the Heathrow Express rail terminus), Victoria (Gatwick Express), Marylebone, Euston, Kings Cross, and St Pancras International are all just a short taxi ride. There is also underground car parking in Cavendish Square.

As well as Harley Street, there is a second Phobiaman clinic just around the corner in Crawford Street. When Harley Street is fully booked, treatment places are often available in our Crawford Street clinic.

Our Crawford Street Clinic benefits from being within walking distance of Baker Street, Marylebone and Edgeware Road underground stations and London Paddington and Marylebone Mainline Rail Stations.

The Crawford Street Phobiaman Clinic is just inside the Congestion Charge Zone, so visitors can park outside the zone and easily walk to the clinic if they so wish.

Private Consultations in Harley Street

CAVENDISH SQUAREThere is something special about coming to Harley Street for treatment. Maybe it’s the centuries of healing excellence that have taken place here. Or perhaps it’s just knowing you are getting the best possible treatment available today. Maybe it’s both.

Whatever it is, it’s an experience that few people get to enjoy and we always recommend patients come to our Harley Street Clinic for treatment, wherever possible. But we understand that this isn’t always easy, and luckily we have some of the best therapists in the UK in our national network.

Please call our friendly team on 0207 193 5194 to find out how to book a private appointment for you.

- azic

Hypnotherapy for Public Speaking – Stop The Panic and Going Blank

hypnotherapy for public speaking - profile of pretty young woman holding microphone and speaking to audienceIF YOU’RE LOOKING FOR HYPNOTHERAPY FOR PUBLIC SPEAKING you probably already know that preparation is NOT the key to making the fear go away.

That may work for people who are just nervous. but it won’t work for someone who experiences intense feelings of fear, panic and anxiety just by thinking about it. What they need is a phobia specialist.

Welcome to The Phobiaman Clinic – Harley Street’s Leading Hypnotherapy for Public Speaking Specialists

I’m Alex, veteran member of Paul Mckenna‘s Training Team and Treatment Director at The PHOBIAMAN Clinic in Harley Street, London. Over the last 16 years I have put together a team of the best phobia treatment specialists anywhere.

Paul Mckenna Hypnotherapy for Public Speaking Testimonial - "Alex is a very good therapist. I have seen the results of his work for over a decade.

Together, we have developed a unique hypnotherapy for public speaking programme for treating severe public speaking anxiety. It’s unique because it’s been designed to remove the fear without you having to face it.

We are professional, full time therapists and, together with our specialised fear of public speaking treatment, we may be able to help you overcome the fear in just a few sessions.

That may sound like a wild claim right now, but when you stop to consider that our therapy has already helped over 12,000 others*, hopefully it begins to sound a bit more real.

Luckily, here at The PHOBIAMAN Clinic we specialise in treating Phobias, so we understand what it’s like to have a real fear.

And we know that public speaking, despite being one of the most common fears, is NOT necessarily a learned behaviour like other phobias.

This means it won’t always respond to the standard methods that non-specialist clinics rely upon, like relaxation techniques.

fear of public speaking hypnotherapy - woman applauding

Being phobia specialists means we get to work with more phobias than if we tried to treat everything. This has allowed us to notice patterns and to develop our own methods based on what we have found to work for the thousands of other people we have already treated just like you. This is one reason why our success rates are higher. And our training and experience help too.

World-class NLP and Hypnotherapy for Public Speaking

Not only are we phobia specialists, we are also world-class experts in Eriksonian Hypnotherapy and Neuro Linguistic Programming (NLP). We don’t say this lightly, either.

As veteran members of Paul Mckenna’s training team, we help Paul and Dr Richard Bandler – the man who thought it all up – deliver the largest NLP and Hypnosis trainings in the world. There is no team with more experience anywhere, and all this means we deliver the most powerful and thorough fear of public speaking hypnosis therapy available today.

Public speaking involves skill and planning, but they are skills you can only learn once the fear has gone. And we can help you here too.

hypnosis for public speaking - young woman in audience throwing her head back and laughing

As members of Paul’s training team we know how to deliver to an audience. More importantly, we can teach you how to do the same. And we can give you the tools you need to be successful, whether it be a sales or business meeting or presentation, a formal speech, a wedding speech, or delivering a lecture or training.

In short, we can help you get rid of the fear* and then teach you the skills you need to deliver a memorable and brilliant presentation to an audience of any size with confidence. Perhaps, even one that’s remembered for years to come.

Do you Provide Hypnosis for Public Speaking Near Me?

People come from all over the UK for treatment at the Phobiaman Clinic in London. For patients who need to travel further we offer double treatment appointments to reduce the number of times they have to travel to the Capital.

Hypnotherapy for Public Speaking London

Our Public Speaking Hypnotherapy group in London is a group event that we offer twice a year. This is a 2-day public speaking course, where we cover everything we do in the clinic on a group basis. It gives people the chance to practise in front of others in a completely safe and understanding environment.

We encourage our patients who have completed their treatment in the clinic to attend as a refresher.

It is also available to people who have not attended the clinic as a patient; provided we are satisfied that they don’t need the individual attention that we can only provide in the clinic. This makes our treatment much more accessible for people outside London who would like to benefit from treatment excellence that can only be found in Harley Street, without having to travel for multiple appointments.

Does Public Speaking Hypnotherapy Work?

When someone experiences any fear or panic where there is NO real threat to their life, then the fear is unjustified neurologically. It is an erroneous pattern that their brain has developed in the mistaken belief that their life is in danger. Using hypnosis, a skilled phobia specialist can help your unconscious correct the pattern and the fear will usually reduce rapidly.

It works simply because your unconscious doesn’t want to waste resources feeling frightened unnecessarily. So the short answer is, yes, absolutely, hypnosis for fear of public speaking is highly effective.

If you would like to find out if our treatment is going to be right for you, the first step is to call the PHOBIAMAN clinic on 0207 193 5194. Call and speak with one of our friendly therapists and we’ll see if we can help. Just call 0207 193 5194 and speak with a specialist today.

If you are calling from overseas, the number including the international dialing code is +44 207 193 5194

- azic

Hypnotherapy for Fear of Heights – Stop The Panic and Feeling Exposed

View of london skyline looking east from waterloo bridge towards Blackfriars Bridge, St Paul's Cathedral and The Walkie Talkie Building representing potential benefits of hypnotherapy for Fear of heights. IF YOU’RE LOOKING FOR HYPNOTHERAPY FOR FEAR OF HEIGHTS, you’ve probably already tried facing the fear and discovered it’s NOT a very effective form of treatment.

It may work if you’re just nervous, but it won’t work for someone who experiences intense anxiety and fear just by thinking about being too high or exposed. What they need is a phobia specialist.

Welcome to the PHOBIAMAN Clinic – Harley Street’s Leading Fear of Heights Hypnotherapy Clinic

paul mckenna hypnotherapy for fear of heights testimonial - "Alex is a very good therapist. I have seen the results of his work for over a decade..."

I’m Alex, veteran member of Paul Mckenna’s Training Team and Treatment Director here at The PHOBIAMAN Clinic. Over the last 20 years I have put together a team of some of the best phobia therapists anywhere.

Together, we have developed a unique programme of  hypnotherapy for fear of heights. It’s unique because it’s been designed to help you overcome acrophobia – the name for anxiety or fear of heights – without you having to face it.

We are professional, full time phobia therapists and, with our specialist fear of heights therapy, we may be able to help you in just a few sessions. That may sound like a wild claim but when you stop to consider that our treatment has already helped over 9000 others*, hopefully it begins to sound a bit more real.

Specialists in Hypnotherapy for Fear of Heights

Here at The PHOBIAMAN Clinic we specialise in treating fears and phobias with hypnosis. This means we get to work with more of them than we would if we tried to treat everything. So being specialists means we understand them better because we have more experience in treating them.

This focus has allowed us to notice patterns and to develop our own methods – methods you will find nowhere else – based on what we have found to work for the thousands of other people we have treated just like you.

hypnotherapy for Fear of heights - friends enjoy view from balcony

For example, we know fear of heights is NOT ‘learned’ like other phobias, despite being one of the most common.

This means it won’t usually respond to the out-of-the-box phobia treatments and ‘techniques’ that other clinics and therapists rely upon.

They don’t understand that you can’t use the same process they use for, say, hypnotherapy for public speaking to treat a fear of heights.

This is because fear of heights has a different structure to other phobias. If you are afraid of heights you are NOT suffering from a mental health issue. There is nothing wrong with you. You are probably a self-starter – people who have a phobia of heights usually are.

In fact, this higher-than-usual motivation leads directly to the fear you feel when you are near a height or a drop. Or, in other words, when you feel too exposed.

Most therapists don’t understand this and they waste time trying to ‘fix’ something that isn’t broken.  This approach obviously won’t work.

However, once you understand what is driving the panic and anxiety response, it’s much easier to help someone change it.

This is one of the reasons why the results and success rates of our fear of heights hypnotherapy programme are better than those of other clinics and therapists. And our training and experience help too.

World Class NLP and Clinical Hypnotherapy for Fear of Heights

hypnotherapy for Fear of heights - two white wine glasses on terrace overlooking Trafalgar Square

Not only are we phobia specialists, we are also world-class experts in Eriksonian Hypnosis and Neuro Linguistic Programming (NLP). We don’t say this lightly, either.

As veteran members of Paul Mckenna’s training team, we help Paul and Dr Richard Bandler – the man who thought it all up – to deliver the largest NLP trainings in the world. There is no team with more experience anywhere, and all this means we deliver the most powerful and thorough phobia treatment programme available today.

So even if you have tried other therapists or clinics, don’t worry – we still may be able help. But our treatment is no miracle cure. It requires a commitment to the programme over just a few sessions, and a willingness to follow instructions.

If that sounds like the sort of thing you can commit to, and you would like to find out if our treatment is going to be right for you, the first step is to call The PHOBIAMAN Clinic and speak with one of our friendly therapists. Just call 0207 193 5194 and speak with a specialist today.

- azic

Hypnotherapy for Fear of Flying – Stop The Panic and Feeling Trapped

Hypnotherapy for fear of flying - Aeroplane first class seat with delicious fresh salad and white wine on tableIF YOU’RE LOOKING FOR HYPNOTHERAPY FOR FEAR OF FLYING you probably already know that ‘facing the fear’ just doesn’t work.

Thousands of people fly on business trips several times a month despite having a flying phobia because they have to, and yet the fear remains.

And learning how aeroplanes fly won’t help you overcome fear, either. It may do the trick for people who are slightly nervous. But it won’t help you if you experience intense fear or panic attacks when you think about flying.

If you’ve wasted thousands of pounds on flights that you then refused to board, or ruined the last days of a holiday with flying anxiety and dreading the flight home, you don’t need a physics lesson.

What you need is a phobia specialist…

Welcome to The PHOBIAMAN Clinic – Harley Street’s Leading  Fear of Flying Hypnotherapy Specialists

My name is Alex and I’m a Clinical Hypnotherapist and Director here at The PHOBIAMAN Clinic. I am also a veteran member of Paul Mckenna’s Training Team, and in the last 20 years I have put together the best team of phobia treatment specialists anywhere.

Testimonial Paul Mckenna hypnotherapy for fear of flying. "Alex is a very good therapist. I have seen the results of his work for over a decade..."

Together, we have created a unique fear of flying hypnosis programme for flying anxiety. What makes it unique?

It’s unique because it’s designed to remove your fear without you having to face it.

In fact, the programme we use here at our London hypnotherapy clinic is so effective we may be able to help you get over your fear of flying in just a few sessions.

That may sound like a wild claim right now, but when you stop to consider that we have already helped over 15,000 others*, hopefully it begins to sound a bit more real.

Hypnotherapy for Fear of Flying – Real Results

So, how does our hypnotherapy practice get results like this when so many other therapists and clinics fail? The answer is simple. Here at The PHOBIAMAN Clinic, we specialise in treating phobias. This means we understand them better than other therapists – especially therapists who try and treat everything.

Being specialists means we get to work with more phobias, and this has allowed us to notice conscious as well as unconscious patterns during our hypnosis sessions.

Phobias are NOT all the same. They are not all ‘learned behaviours’ (despite what you might read elsewhere), and this is why they don’t always respond to the common out-of-the-box therapy techniques that other clinics and therapists rely upon. They just aren’t effective in many cases.

Happy couple on beach with child after successful hypnotherapy for fear of flying.

Fortunately, therapists are NOT all the same either. We have developed our own powerful methods that we use in our hypnotherapy sessions to help thousands of patients just like you to regain control and achieve positive outcomes.

You won’t find these methods anywhere else and this is just one reason why our success rates are higher. But our training and experience help too.

Specialists in Hypnotherapy for Fear of Flying

As well as phobia specialists, we are also world-class masters of Neuro Linguistic Programming (NLP) and Eriksonian Hypnosis. It’s a claim we can back up easily too.

Having spent decades on Paul Mckenna‘s training team, we’ve helped Paul and Dr Richard Bandler – the man who thought it all up – deliver thousands of hours of training. These are the largest NLP and Hypnosis training courses in the world, delivered to hundreds of thousands of people.

This means we have more experience than anyone, and we deliver the most thorough and effective fear of flying hypnotherapy programme available anywhere today. So, if you’re serious about getting over your fear of flying you’ve found the right place to begin.

Will I discover the Root Cause of my Flying Anxiety, Flying Phobia or Flying Fear?

Attractive smiling blond lady in a luxury private jet window seat holding glass of champagne to celebrate successful hypnotherapy for fear of flying

To be honest, knowing the root cause of your irrational fear doesn’t help you overcome anxiety. There are some kinds of therapy where discovering the ‘root cause is considered the prime objective.

Here at The Phobiaman Clinic, we prefer to focus on changing the anxious thoughts – the patterns of anticipatory anxiety – in the unconscious mind. This allows you to feel calm and feel reassured instead of afraid of flying.

And it doesn’t matter what aspect of air travel makes you feel anxious, either. Whether it’s Whether it’s takeoff, severe turbulence, fear of heights, crew competence, terrorism, lack of control or enclosed spaces and feeling trapped, or just feeling the plane is going to fall out of the sky, (even though you know logically that it’s not). We’ve worked with people with all of these fears and more to make positive changes.

And because we work with both the conscious mind and the subconscious mind, there is nowhere for your flight anxiety to hide. The anxious feelings and negative thoughts will be replaced with confidence and calm.

If you would like to find out if our programme is going to be right for you, the first step is to call The PHOBIAMAN Clinic. You can speak with one of our friendly therapists and see if we can help. We often have a waiting list of several weeks so please call as soon as you can so we can make sure we can get you treated in time.

Just call our team on 0207 193 5194 and we will answer your questions and explain what may be possible for you. If you are calling from outside the UK the international number is +44 207 193 5194.

Fear of Flying Hypnotherapy Success Stories

Arnon Ho – London

fear of flying testimonial image - arnon

I just want to say a huge thank you for helping me getting over the fear of flying. It had been a long journey and you made it so easy for me to realise, how enjoyable flying can be.

Once again many thanks.

Justine Parker – Somerset

Hi Alex
I hope my email finds you well? I just wanted to let you know that I recently managed to take 2 flights. One to Ireland (October) and Amsterdam (November). I was a bit trepidatious but managed to keep away from the bar 😬

I sat in the window, plugged into my noise reduction headphones and actually smiled as we took off….
Even with a significant amount of turbulence (Irish weather) I remained calm and in my opinion somewhat detached from the experience.

I am now planning a trip to New York, so apart from the abject boredom of a long haul flight, I’m feeling pretty ok.

Thank you 🙏
Merry Christmas Alex

Martin Church – Bedford

Morning Alex,

Long time no speak. Just to let you know since we met I have been on 5 flights and have another two booked for early September, and I am looking forward to booking some more.

Something clicked somewhere and now I see it as my preferred mode of transport.

Best wishes, Martin Church

Just call our team on 0207 193 5194 and we will answer your questions and explain what may be possible for you. If you are calling from outside the UK the international number is +44 207 193 5194.

Fear of Flying Treatment FAQ

Do you offer Hypnotherapy for Fear of Flying Near Me?

Our reputation is global and people travel from all over the world to access our treatment. So we have based ourselves in London for easy accessibility for all. The clinic is easily reachable from all London Rail Terminals.

Do you Offer Hypnotherapy for Fear of Flying for Children?

Most definately! In fact, children often respond faster to the treatment than adults. We have successfully treated children as young as 8 years old and all ages above. All children must be accompanied by a parent throughout the treatment.

I’ve had Fear of Flying Therapy before and it didn’t work. What makes you different?

Around 50% of our patients have tried other therapists before they come to us. Unfortunately, they found the results didn’t live up to the claims made by these other providers.

Without knowing who you saw it’s difficult to say why it didn’t work. But the most common reason we find is the therapist wasn’t a phobia specialist.

There are therapists who claim to specialise in phobias when they clearly don’t. A quick click around their websites usually reveals treatments for dozens of other issues like smoking, addictions, weightloss, etc. Sometimes, they even claim to specialise in those other fields too.

Here at The Phobiaman Clinic, we only treat phobias and nothing else, and this is what makes us different.

Other common reasons for a poor outcome are:

  • trying to complete the full treatment in a single session
  • trying to treat people online
  • insufficient experience

Any of these factors will reduce the likelyhood of a successful result.

Just call our team on 0207 193 5194 and we will answer your questions and explain what may be possible for you. If you are calling from outside the UK the international number is +44 207 193 5194.

- azic
fear of flying abigail

Phobic Disorder– An Introduction

Phobic disorder is the name used by the medical and psychiatric professions to highlight the difference between ordinary fear vs phobia symptoms. Your fear must be unreasonable and irrational to be diagnosed as a phobic disorder. It is the most common of all the anxiety disorders, manifesting itself as an out of proportion, conditioned response of persistent fear. It nearly always results in avoidance behaviour.

Whilst this kind of fear disorder is different to panic disorder, people with phobias can also experience panic attacks. Panic attacks and panic symptoms are common with fear of heights phobias, and any phobias involving a fear of being trapped or enclosed, like claustrophobia or agoraphobia. The severity of these physical reactions can impair judgement in extreme cases, leading to an increased risk of harm particularly in the case of heights.

Phobic disorders are classified as either general or specific. The general disorders are agoraphobia and social phobias (also known as social anxiety disorder). All the others are classified as specific phobias, and are triggered by one particular feared stimulus. In these cases the fear has been associated with one specific object or situation. Common types of specific phobias include fear of elevators, heights, flying, speaking and injections. They are often related to animals too, most commonly snakes, spiders and dogs. Specific phobias are the most common, and are sometimes called simple phobias.

I don’t like the word “disorder” because it helps perpetuate the old the mental health system view of phobias as a dysfunction. The sooner we can move on from these stigmas surrounding fears and phobias the better. It implies that something is broken, when in fact in this case it isn’t. A quick look at how the brain works will help explain what I mean, and…

…The Difference Between Fear And Phobias

Whenever you experience something happening in your world, it isn’t the actual event that you experience. What you experience is a ‘representation’ that your brain creates. This representation is based on the information coming in through your senses. In order to create this representation your brain takes all the available information and runs it through three different types of process.

The processes your brain uses are generalisation, deletion and distortion. Your brain then creates the representation that you do experience, as a sequence of steps, presenting the information in a way you can make sense of it. In fact, this is how you make sense of anything. Here are some examples you’re probably familiar with.

  • Generalisation – You can only recognise a chair you’ve never seen before, as a chair, because your brain has “generalised” that something with 4 legs or a base, a horizontal surface at a certain height, and a vertical surface behind it is a chair.
  • Deletion – You can hear your name being mentioned even if their are hundreds of conversations going on around you, by your brain “deleting” the information contained in all that other “noise”.
  • Distortion – You make a piece of music meaningful and significant by “distorting” it from a series of sounds and connecting them together into a seamless stream of melodic beauty, combined with feelings and images.

Your brain doesn’t always know the best way to use these processes to form a representation when it first encounters something. It forms the best representation it can and then relies on making further modifications by testing it against your experience in the real world.

If it’s working for you, it leaves it alone. But if it notices that some of the generalisations aren’t actually all the same, or that it’s deleting some things that are important, or it’s distorting something in a way that’s not useful, it makes an adjustment.

With more experiences your brain learns more ways to generalise, delete and distort, and the representations become more and more useful. The more ways your brain has to use these processes the more flexibility it has, and the richer your experience of life. In order to do this it has to be able to test the representation in real situations.

Normally this isn’t a problem. But when the representation contains an excessive element of fear, your brain won’t take the risk of getting the experience you need from the real world to change these processes. As far as your brain is concerned there is no difference between a fear and a phobia. It cannot tell the difference between an irrational fear and a fear of something that really is dangerous. Fear is fear and it doesn’t like gambling with your life to find out whether it’s real or not. This is how anxiety disorders and phobias are formed and maintained.

But if something happens by chance that does allow you to test the representation, and your brain realises that the thing you are frightened of isn’t actually dangerous, it stops the fear. This is what makes the “Face The Fear” exposure therapy treatments like cognitive behaviour therapy work. The trouble is the nature of these methods means the majority of people with phobias don’t want to use them.

Hopefully, you’re starting to understand how natural this all is. It’s a fundamental neurological process, with a structure that your brain is deliberately using; and it’s working perfectly. You can see why we have a problem with the word “disorder” being used to describe phobias. It carries the implication that something is broken and there’s nothing broken at all.

But let’s take a closer look at the word “disorder”. Taken literally, it implies that something is simply happening in the wrong order; and this is far closer to the truth than the people who gave it the name probably intended.

Here’s what I mean. Psychoanalysis and counselling therapies focus on the “root cause”, and trying to change the 3 processes directly. But your brain doesn’t like them being messed with directly, and it keeps them unconscious for a reason. That’s why these treatments have such low success rates when it comes to phobias.

However, these processes are just one side of the equation. The other side is the sequence of steps that your brain outputs to make up the representation you do experience. And like any equation, when you change one side, the other side has to change too.

So if you change, or “re-order”, this sequence of steps, the processes of generalisation, deletion and distortion will also change. And this is the key to collapsing fear without any of the trauma or stress.*

And here’s the best part: It’s how your brain is designed to work.

- azic
fear of flying abigail

Causes of Phobias

What are the causes of phobias? It’s a good question, and when something’s not working as it should be, it’s natural to ask what the circumstances were that led to this development.

Phobias are no different. In fact, the more of an impact something has on your life the more urgent the need seems to be to find out information about it.

This is perfectly understandable as the physical symptoms of phobias are extreme by definition. The anxious feelings and panic attacks triggered by the specific feared stimulus can eventually become unbearable. They can begin to affect the general mood and even the mental health of the phobia sufferer. This can lead to depression or obsessive compulsive disorder in some cases, requiring professional medical or psychiatric help.

When it comes to treatment of phobias, there isn’t a great deal of choice in the NHS, so people sometimes seek medications from their doctor to help alleviate the symptoms. Others turn to alcohol or recreational drugs in an attempt to self medicate against the intense physical reactions.

As the unrelenting fear starts to eat it’s way into your life the first question most phobia sufferers ask is,

“Where do phobias come from?”

When researching the origin of phobias, the fist thing you’ll discover is they usually develop between early childhood and adolescence. Examples of phobias that children can be prone to include: Nyctophobia (fear of the dark), Teratophobia (fear of monsters), Arachnophobia (fear of spiders), Ophidiophobia (fear of snakes), Dentophobia (fear of dentists) and Aichmophobia (fear of needles).

In fact, most young children go through phases of being afraid of these things, but they usually grow out of it.  They can also develop fears like Koumpounophobia  (fear of buttons), but this is rarer.

Phobias can develop later, but after the age of 40 it’s rare.

Fear of heights and the complex phobias like agoraphobia, social phobia and emetophobia, (fear of sick and vomit), are unusual in young children – although not unheard of – because their formation is typically more gradual.

Phobias are defined as an unrelenting, irrational fear response triggered by exposure to a feared object or situation. The different kinds of phobias all have similar signs and symptoms involving an intense state of anxiety leading to the sufferer avoiding the feared situations.

A quick flick around the internet will demonstrate the understandable obsession with finding out what causes phobias (or any distressing mental disorder for that matter).

So what causes phobias?

The cause of phobias is usually attributed to some external learning experience outside of the control of the phobia sufferer. The logic is easy to understand and goes something like this.

Before “X” Happened I Was Fine…

After “X” Happened I Had A Phobia…

Therefore “X” Must Have Caused The Phobia.

The Traumatic Event – The favourite of psychology and psychotherapy professionals everywhere: A close shave on the motorway leading to a fear of driving; being bitten leading to a fear of dogs; a bumpy flight with turbulence and suddenly flying isn’t as fun anymore; an embarrassing 5 minutes in front of the class at school and the thought of public speaking leaves you shaking.

In fact, all the common wisdom tells us any traumatic experience can lead to a phobia. This forms the basis of all the classical conditioning theories. However, our brains are a bit more complex than this. Very few of the phobics I’ve worked with actually got their phobia in this way.

Witnessing Traumatic events. This is where someone observes someone else experiencing a traumatic event, and learns to be frightened from this “witness” position. It doesn’t even have to be real. The number of people seeking treatment for fear of water more than doubled after the release of the film Jaws.

But real events also lead to phobias. It is estimated that the national fear of flying that led to the reduction in air travel and tourism after the terrible events of 9/11 reduced the output of the US economy by 0.75%. 0.75% might not sound like much but it’s the difference between a recovery and a recession.

Cultural Causes (learning from others) – A few years ago there was a lot of debate about phobias being genetic. But it was all founded on the discovery that phobias are more common in women than men and was blown out of all proportion.

The reason that phobias crop up more in some families is because the individuals within that family have learnt to be frightened from other members. Observing the emotional reactions of others is strong evidence of a threat as far as your brain is concerned.

All these experiences may well have been the cause of the fear or anxiety you experienced at the time but, contrary to psychoanalytic theory, they are not the real cause of your phobia developing. After all, not everyone develops a phobia as a result of these experiences. .

If we’re going to find  find the real cause we need to take a look at how your brain works.

Why do people have phobias?

What you experience as reality, isn’t actually reality at all. It’s a representation of reality that your brain has created. Whenever you encounter anything, your brain decides what’s important about it and how it relates to you and everything else in our environment. It then creates the representation that you do experience.

When you experience something for the first time your brain does it’s best to form the most accurate and useful representation it can with it’s limited experience of whatever it is. With further experiences, your brain refines this representation to make it more accurate and more useful.

But if your brain doesn’t get any further experiences it can’t change this initial representation. This is what really causes phobias. If your brain thinks something is dangerous it won’t let you get the further experiences you need. As far as you brain is concerned it wants to keep you out of harm’s way.

This is how you get stuck with the original fear representation – your phobia. And by focusing on the cause of your phobia all you do is keep reinforcing this original representation.

This is why some people grow out of their childhood fears whilst other people seem to carry them with them all their lives. The people who grow out of them have taken their focus off the cause of phobias, and at some point allowed themselves to get other experiences.

Here’s what I mean: If you suddenly find yourself in a river, the reason you are in there is not just that you fell in. The reason you’re in there is also because you haven’t managed to find a way out yet. Focusing on what caused you to fall in will not help you find a way to get out.

The skills and knowledge that will allow you to get out have absolutely nothing to do with whatever lack of skills or knowledge caused you to fall in there in the first place. Finding the a way to get out is obviously far more useful than finding the reason why you fell in.

In much the same way, the external phobia causes listed above will not help you with overcoming the fear. The causes of and the effective treatment of phobias are completely different things.

This principle of getting additional experiences is what allows the “Face Your Fear” phobia treatments to work. Cognitive behavioural therapy (cbt), systematic desensitization, and all the exposure methods, rely on this approach. But it isn’t always effective. The trouble is most phobia sufferers are reluctant to use them for obvious reasons.

- azic